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Physical, Mental and Spiritual

DISEASE REVERSAL PROGRAMS

For more than 10 years Arise and Shine Lifestyle has been helping individuals not only to manage lifestyle diseases but to reverse them. The majority of our clients and guests have managed to overcome disease through our programs and also received lessons on how to conduct a lifestyle that will help them maintain a healthy state.

 

 

 

 

 

OUR PILLARS

NEWSTART

N – NUTRITION

Eat the right amount of the right food only at regular hours.

E – EXERCISE

Exercise improves the tone of your muscles and blood vessels, improves your digestion, increase efficiency of your heart, increase efficiency of your lungs, enables you to sleep better.

W – WATER

Lack of adequate water intake will not only affect your health but your work-related productivity.

S – SUNSHINE

Sunlight increases the capacity of the blood to carry more oxygen and take it to your body tissues.

T – TEMPERANCE

In order to preserve good health be temperate in all things. Abstain from those things which injurious and be judicious on those things which are good.

A – AIR

Eery cell of your body mu receive a constant supply of oxygen or they will weaken and die. Breathing pure and clean air can help you stop the pain.

R – REST

Peace of mind does not always come by being always in a hurry.

T – TRUST

IN GOD: Start everything with Jesus and Close it with Jesus. Christ holds the Ministry of healing.

DISEASE REVERSAL PROGRAMS

For more than 10 years Arise and Shine Lifestyle has been helping individuals not only to manage lifestyle diseases but to reverse them. The majority of our clients and guests have managed to overcome disease through our programs and also received lessons on how to conduct a lifestyle that will help them maintain a healthy state.