Exercise is medicine. Our programs incorporate movement and active living as a cornerstone of disease reversal and lasting vitality.
At Arise & Shine Lifestyle Centre, we combine natural medicine, modern wellness technologies, and lifestyle transformation to help you restore your health and vitality.
Eight essential principles for optimal health and disease reversal — the cornerstone of everything we do at Arise Shine.
Eat the right amount of the right food only at regular hours. Proper nutrition is the foundation of good health and disease reversal.
Exercise improves muscle tone, blood vessels, digestion, heart efficiency, lung capacity, and helps you sleep better.
Adequate water intake is essential for your health and productivity. Stay hydrated for optimal body function.
Sunlight increases the capacity of blood to carry more oxygen and deliver it to your body tissues.
To preserve good health, be temperate in all things. Abstain from harmful things and be judicious with good things.
Every cell must receive constant oxygen supply or they will weaken and die. Breathing pure air helps stop pain.
Peace of mind does not come from always being in a hurry. Proper rest is essential for body and mind recovery.
Start everything with Jesus and close it with Jesus. Christ holds the Ministry of healing and spiritual wellness.
At Arise Shine Lifestyle, we support all those who wish to fight lifestyle-induced sicknesses by introducing them to God's approach and Original Medicine — as meant to be used since the creation of the world.
For more than 10 years, we have been helping individuals manage and reverse lifestyle diseases through a holistic approach that addresses physical, mental, and spiritual wellness.
At Arise Shine Lifestyle Centre, we support all those who wish to fight lifestyle-induced sicknesses by introducing them to God's approach and Original Medicine as meant to be used since creation.
"A Choice to Perfect Health — helping you manage lifestyle diseases and work toward reversal through a holistic approach."
From consultations to intensive programs — holistic solutions for every stage of your wellness journey.
View All ServicesTargeted programs for diabetes, hypertension, and lifestyle conditions
Book this serviceIntensive residential program for deep healing and transformation
Book this serviceTargeted liver detoxification to restore optimal organ function
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Book a consultation and let our team guide you to the best solution.
by Dr. V. Mema
Carefully prepared natural solutions using traditional wellness principles and natural ingredients to support your health journey.
High-absorption vitamin C for immune support and cellular health.
A powerful natural antiviral formulation for immune defence.
Traditional herbal tincture supporting lymphatic and immune health.
Classic botanical tincture used in traditional wellness practices.
Developed using natural ingredients & traditional wellness principles.
Contact us to learn more or place an order.
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Stay with us and receive a thorough, personalised health assessment in a peaceful, healing environment.
At Arise Shine Lifestyle Centre, stay-ins are warmly welcomed. Our residential program is targeted at individuals and groups who wish to check their health status, as well as those who are not feeling well or are sick and need to be assessed on the potential cause of their problem.
Through a combination of urine analysis, blood assessment, physical evaluation, and the application of the Reams Biological Theory of Ionization (RBTI), we are able to gather comprehensive information that helps trace the underlying source of your health challenges.
The information gathered through these methods is then used either for further investigations or to guide a tailored remedial approach — giving you a clear path toward restored health and vitality.
Detailed urine assessment to identify metabolic imbalances and underlying health indicators.
Comprehensive blood analysis to evaluate your body's current health status and nutritional levels.
Thorough physical evaluation to observe and document visible signs of health and wellness.
Application of the Reams Biological Theory of Ionization to trace the root cause of health challenges.
Become a Certified Medical Missionary and learn natural health and lifestyle medicine.
Training available for local and international students through the African Academy of Original Medicine (AAOM).
Real testimonies and stories from our community — watch how natural health is changing lives.
Hear real stories from people whose lives have been transformed through natural health and the Arise & Shine lifestyle programme.
Learn more about who we are, what we do, and how our holistic approach to health is making a difference in people's lives.
Want to see more? Visit our YouTube channel for the full collection of videos.
Ready to start your journey to perfect health? Reach out and our team will respond within one business day.
282 Tipperary Street
Bronberrick, Centurion
South Africa
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